Download: 10 STEPS TO BE MORE ASSERTIVE

What’s In The ebooklet?

10stepstobemoreassertive

Are you aware of how you appear to other people? Are there some situations (or people) that bring out the worst in you? Are there times when you know that if you had behaved differently you might have achieved a better outcome?

This guide will help you identify your personal communication style and give you 10  simple steps to stand up for yourself but also respect the rights of others, and therefore gain the respect of others.

CONTENT

  • The negative behaviours that lose respect
  • The ten steps to be more assertive
  • Other useful resources




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USEFUL RESOURCES

In our video How To Be More Assertive you can see the different negative styles in action, and maybe recognise some of the ways you may appear to others.

In our e-learning module Interpersonal Communication, which includes two videos and interactive exercises, you will be able to identify your own communication style and also how to act when you receive criticism.